_:vb7379442	<http://purl.org/dc/terms/bibliographicCitation>	"2010, Ken Albala, Rosanna Nafziger Henderson, The Lost Art of Real Cooking: Rediscovering the Pleasures of Traditional Food One Recipe at a Time, Penguin, \u2192ISBN:"@en .
_:vb7379442	<http://www.w3.org/1999/02/22-rdf-syntax-ns#value>	"Lupins, although a bean, are similar to olives aesthetically, and are equally good with breakfast. The trick is first to soak them overnight until rehydrated, then boil them for a few hours like any bean. They will not soften. Then soak them again, changing the water every day for several weeks until the bitterness is gone."@en .